Make Varsity!

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Welcome to Make Varsity!

No matter what your sport, every young athlete works hard to earn their spot on the Varsity squad.

Some are already there, while others patiently learn their roles & improve their level of play to reach Varsity one day.

This is the place to be if you are on that journey to Make Varsity!

It's also the place to stay once you've made it, because you're going to get A-Squad Level Advice on Training & Preparing for your Sport!

New Article: "That Chart" Workout Program

Posted on February 23, 2010 at 10:41 PM

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Greetings,

I just posted a new article for everyone, in the Free Guides section, entitled "That Chart". It is about a mysterious weights/sets/reps chart that has followed me since the beginning of my adventures in training since junior high. Read all about it at http://asapworkouts.com/ThatChart.pdf

Enjoy!

Coach Rick

More Members = More Success...

Posted on January 27, 2010 at 9:39 AM

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Greetings,

Make Varsity! is now about 1 month old. I know the members are small as of yet, but they are going to keep on increasing. One of the bonuses of getting more members to use the site was in placing my e-book packages in the "Free Guides" section. The guides of "Rocket Speed Training On A Budget I & II" together can give someone a lot of unique items they can make, and save big money on, in comparison to other training aids out there. This pacakge used to sell for $39 and is now available for free to any new member that joins.

Other e-books & guides are for free as well, from jump rope workouts to kettlebell workouts, and GPS training strategies for speed training & racing.

So, please tell your friends about this site, and also ask them to become active in the forums as well. I've trained hundreds of athletes the past 10 years, in both private settings and team coaching settings. I have a lot to share with others, and that's what this site is here for!

Thank you,

Rick Karboviak

http://MakeVarsity.com

http://1MileNation.com

http://ASAPWorkouts.com